per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g
Other sizes: 1 serving - 44kcal , 100 g - 48kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 serving - 170kcal , 1 oz - 172kcal , 1 cup - 953kcal , more...    Nutrition Facts - Similar

per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz - 69kcal , 1 serving - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1/2 chicken - 709kcal , 1 oz of boneless - 67kcal , 1 cup of diced - 320kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 174kcal | Fat: 8.78g | Carbs: 19.74g | Prot: 3.86g , more...    Nutrition Facts - Similar

per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Prot: 6.75g
Other sizes: 1 serving - 134kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 195kcal | Fat: 8.18g | Carbs: 24.13g | Prot: 6.46g
Other sizes: 1 serving - 195kcal , 100 g - 305kcal , 1 oz - 86kcal , more...    Nutrition Facts - Similar

per 1 slice, NFS - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Prot: 3.86g , more...    Nutrition Facts - Similar