Knorr Sidekicks Cheddar & Broccoli Rice Calories and Nutritional Information

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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes: 1 serving - 255kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes: 1 serving - 188kcal , 100 g - 116kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Broccoli (Spears, Frozen)

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes: 1 package (10 oz) - 82kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Fresh)

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Low Sodium American or Cheddar Type Processed Cheese

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
Other sizes: 1 cup, NFS - 424kcal , 1 cup of shredded - 424kcal , 1 cup of diced - 525kcal , more... Nutrition Facts - Similar

Nonfat or Fat Free American or Cheddar Type Processed Cheese

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice, NFS - 31kcal , 1 cup, NFS - 167kcal , 1 cup of shredded - 167kcal , more... Nutrition Facts - Similar

Brown Rice Cakes

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g , more... Nutrition Facts - Similar

White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 oz - 101kcal , more... Nutrition Facts - Similar

White Rice Flour

per 100 g - Calories: 366kcal | Fat: 1.42g | Carbs: 80.13g | Prot: 5.95g
Other sizes: 1 cup - 578kcal , 1 oz - 104kcal , more... Nutrition Facts - Similar

Wild Rice (Cooked)

per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

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