per 1 medium - Calories: 96kcal | Fat: 0.20g | Carbs: 25.66g | Prot: 0.63g
Other sizes: 1 cup slices - 96kcal , 1 large - 121kcal , 1 small - 81kcal , more...    Nutrition Facts - Similar

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.3g | Carbs: 19.95g | Prot: 0.4g
Other sizes: 1 cup slices - 84kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 fruit without refuse - Calories: 24kcal | Fat: 0.39g | Carbs: 5.32g | Prot: 0.62g
Other sizes: 1 cup of pureed - 119kcal , 1 oz - 14kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g
Other sizes: 1 cup, without pits - 78kcal , 1 cup, with pits, yields - 52kcal , more...    Nutrition Facts - Similar

per 50 raisins - Calories: 78kcal | Fat: 0.12g | Carbs: 20.59g | Prot: 0.80g
Other sizes: 1 cup of packed - 493kcal , 1 cup - 434kcal , 1 miniature box - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 slice or ring - 28kcal , 1 chunk with liquid - 6kcal , 1 snack size - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 fruit without refuse - Calories: 42kcal | Fat: 0.53g | Carbs: 9.86g | Prot: 0.75g
Other sizes: 1 cup - 61kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 12.2g | Prot: 0.39g
Other sizes: 1 cup of chopped - 51kcal , 1 cup of whole - 44kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar