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Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g
Other sizes:
1 serving - 38kcal
, 100 g - 58kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes:
1 serving - 574kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz of boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 large - 1014kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz, boneless, raw, breaded - 38kcal
, 1 cup of diced - 243kcal
, 1 oz of boneless, lean only - 51kcal
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Nutrition Facts - Similar
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Egg, Cheese and Steak on Bagel
per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Prot: 37.98g
Other sizes:
1 serving - 661kcal
, 100 g - 270kcal
, 1 oz - 77kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet
per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 47kcal
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Nutrition Facts - Similar
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes:
1 oz - 35kcal
, 1 lb - 553kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g
, more...
Nutrition Facts - Similar
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