per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Prot: 1.34g
Other sizes: 1 serving - 122kcal , 100 g - 405kcal , 1 oz - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal , 1 baby ear - 8kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 1 oz - 251kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g
Other sizes: 1 serving - 238kcal , 1 oz - 28kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Prot: 1.76g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 0.70g | Carbs: 65.09g | Prot: 6.35g
Other sizes: 1 oz - 64kcal , 1 lb - 1016kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g
Other sizes: 1 cup - 416kcal , 1 oz - 103kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Prot: 2.65g
Other sizes: 1 single serving bag - 145kcal , 1 grab-size bag - 332kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes: 1 oz - 37kcal , 1 oz, dry, yields - 120kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar