Farm Boy Cruffie Calories and Nutritional Information

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Beef and Rice with Soy-Based Sauce (Mixture)

per 100 g - Calories: 129kcal | Fat: 6.35g | Carbs: 9.15g | Prot: 8.38g
Other sizes: 1 cup - 315kcal , 1 serving - 315kcal , 1 package of prepared - 1633kcal , more... Nutrition Facts - Similar

Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Pork and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 258kcal | Fat: 12.76g | Carbs: 21.14g | Prot: 15.86g
Other sizes: 1 serving - 194kcal , 100 g - 119kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)

per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Roasted Soy Flour (Full Fat)

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g
Other sizes: 1 cup of stirred - 375kcal , 1 oz - 125kcal , more... Nutrition Facts - Similar

Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Prot: 15.35g
Other sizes: 1 serving - 265kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Soy Milk

per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Prot: 10.98g
Other sizes: 1 fl oz - 16kcal , 1 oz - 15kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Chinese Cabbage (Bok-Choy, Pak-Choi)

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

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