per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes: 1 oz of boneless, skinless - 49kcal , 1 cup of diced - 238kcal , 1 medium piece - 97kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes: 1 medium - 40kcal , 1 large - 52kcal , 1 oz, with bone of cooked - 24kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes: 1 oz, with bone of cooked - 23kcal , 1 oz, with bone of cooked, without skin - 28kcal , 1 large - 322kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g
Other sizes: 1 fl oz - 0kcal , 100 ml - 0kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g
Other sizes: 1 cup - 468kcal , 100 g - 195kcal , 100 ml - 198kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 205kcal | Fat: 10.43g | Carbs: 4.71g | Prot: 0.74g
Other sizes: 1 fl oz - 26kcal , 100 g - 97kcal , 1 coffee cup - 154kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more...    Nutrition Facts - Similar

per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 100 g - 20kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar