President's Choice Blue Menu Twice The Fruit Berries of the Woods Calories and Nutritional Information

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Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 oz - 79kcal , 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 212kcal | Fat: 14.37g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g
Other sizes: 1 oz - 73kcal , 1 lb - 1170kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)

per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g
Other sizes: 1 steak - 435kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Lamb (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
Other sizes: 1 oz - 69kcal , 1 lb - 1102kcal , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , 100 g - 244kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 272kcal | Fat: 22.23g | Carbs: 0.0g | Prot: 16.82g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)

per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g
Other sizes: 1 steak - 254kcal , 1 lb - 603kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

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