per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1/2 fillet - 289kcal , 3 oz - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 fl oz - 30kcal , 1 serving - 241kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes: 1 serving - 120kcal , 1 fl oz - 15kcal , 1 tbsp dry yields 8 fl oz - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 12 fl oz - 65kcal , 1 fl oz - 5kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 18.68g | Carbs: 11.86g | Prot: 15.38g
Other sizes: 1 serving - 272kcal , 100 g - 126kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 regular flat can - 255kcal , 1 oz - 41kcal , 1 small can - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 oz of boneless - 33kcal , 1 piece - 23kcal , 1 cup of flaked - 159kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 6.13g
Other sizes: 1 oz - 41kcal , 1 cup - 242kcal , 1 serving - 164kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g
Other sizes: 1 serving - 270kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Prot: 27.37g
Other sizes: 1 slice - 129kcal , 1 oz - 55kcal , 1 lb - 875kcal , more...    Nutrition Facts - Similar