Western Family Spanakopita Calories and Nutritional Information

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per 1 bagel (75g) - Calories: 220kcal | Fat: 2.00g | Carbs: 42.00g | Prot: 7.00g Nutrition Facts - Similar

per 100g - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 9.00g Nutrition Facts - Similar

per 5 slices (56g) - Calories: 80kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 tray (255g) - Calories: 350kcal | Fat: 12.00g | Carbs: 42.00g | Prot: 15.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 160kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 bowl (269g) - Calories: 300kcal | Fat: 5.00g | Carbs: 45.00g | Prot: 22.00g Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 160kcal | Fat: 3.00g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

per 2 tbsp (30g) - Calories: 60kcal | Fat: 3.50g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

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