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Roasted Cornish Game Hen (Skin Not Eaten)
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
, 1 leg - 64kcal
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Nutrition Facts - Similar
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Roasted Dark Turkey Meat (Skin Eaten)
per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g
Other sizes:
1 thin slice - 31kcal
, 1 medium slice - 62kcal
, 1 thick slice - 92kcal
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Nutrition Facts - Similar
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Turkey Skin
per 100 g - Calories: 387kcal | Fat: 36.91g | Carbs: 0.0g | Prot: 12.71g
Other sizes:
1 unit - 197kcal
, 1/2 turkey, skin only - 1517kcal
, 1 oz - 110kcal
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Nutrition Facts - Similar
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Turkey Wing (Skin Eaten)
per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes:
1 large - 538kcal
, 1 cup of diced, cooked - 306kcal
, 1 medium - 395kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1/2 turkey, bone removed - Calories: 2068kcal | Fat: 87.46g | Carbs: 0.00g | Prot: 299.98g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 unit - 268kcal
, 1 oz - 56kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Fryer-Roasters)
per 1 leg, bone removed - Calories: 412kcal | Fat: 12.46g | Carbs: 0.00g | Prot: 70.25g
Other sizes:
1 unit - 117kcal
, 1 oz - 33kcal
, 1 lb - 535kcal
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Nutrition Facts - Similar
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 oz - 56kcal
, 100 g - 197kcal
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Nutrition Facts - Similar
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g
Other sizes:
1 unit - 121kcal
, 1/2 breast, bone removed - 202kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 oz, with bone of cooked - 34kcal
, 1/2 small - 123kcal
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Nutrition Facts - Similar
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Turkey Skin (Cooked, Roasted)
per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 141kcal
, 1/2 turkey, skin only - 1096kcal
, 1 oz - 125kcal
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Nutrition Facts - Similar
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