Subway Avocado, Smashed Calories and Nutritional Information

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per 1 3/4 cup (140g) - Calories: 240kcal | Fat: 21.00g | Carbs: 12.00g | Prot: 3.00g Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 40kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 90kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 0.10g Nutrition Facts - Similar

per 1 1/4 cup (140g) - Calories: 220kcal | Fat: 21.00g | Carbs: 12.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

Avocado Toast (Sabra)

per 1 tray (76g) - Calories: 190kcal | Fat: 13.00g | Carbs: 18.00g | Prot: 4.00g Nutrition Facts - Similar

per 12 crackers (30g) - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Prot: 2.00g Nutrition Facts - Similar

per 9 pieces (225g) - Calories: 340kcal | Fat: 9.00g | Carbs: 53.00g | Prot: 16.00g Nutrition Facts - Similar

per 1 serving (296g) - Calories: 570kcal | Fat: 31.00g | Carbs: 49.00g | Prot: 26.00g Nutrition Facts - Similar

per 2 cups (100g) - Calories: 130kcal | Fat: 9.00g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

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