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51 to 60 of 1000
Steak and Cheese Submarine Sandwich on Roll
per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
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Fried Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g
Other sizes:
1 oz of boneless - 82kcal
, 1 cup of diced - 386kcal
, 1 T-bone steak - 631kcal
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Fried Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g
Other sizes:
1 cup of diced - 308kcal
, 1 oz, with bone of lean only - 53kcal
, 1 oz of boneless, raw, lean only - 51kcal
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Braised Beef Steak (Lean and Fat Eaten)
per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes:
1 cup of diced - 409kcal
, 1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
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Veal Cutlet or Steak (Lean Only Eaten)
per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes:
1 cup of cooked, diced - 243kcal
, 1 oz of boneless, cooked, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
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Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 52kcal | Fat: 1.46g | Carbs: 2.14g | Prot: 7.57g
Other sizes:
1 serving - 52kcal
, 100 g - 55kcal
, 1 oz - 16kcal
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Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
per 100 g - Calories: 53kcal | Fat: 1.42g | Carbs: 2.65g | Prot: 7.31g
Other sizes:
1 serving - 50kcal
, 1 cup - 50kcal
, 1 oz - 15kcal
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes:
1 serving - 193kcal
, 100 g - 79kcal
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Steak Submarine Sandwich with Lettuce and Tomato
per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Prot: 28.81g
Other sizes:
1 serving - 389kcal
, 100 g - 209kcal
, 1 oz - 59kcal
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