per 1 medium - Calories: 38kcal | Fat: 0.24g | Carbs: 9.35g | Prot: 0.89g
Other sizes: 1 oz yields - 9kcal , 1 large - 61kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g
Other sizes: 1 oz - 25kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 499kcal | Fat: 15.65g | Carbs: 89.32g | Prot: 4.06g
Other sizes: 1 serving - 250kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 104kcal | Fat: 0.15g | Carbs: 25.70g | Prot: 0.55g
Other sizes: 1 cup of whole - 286kcal , 1 oz, canned, yields - 32kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g
Other sizes: 1 half - 56kcal , 1 slice - 10kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g
Other sizes: 1 oz - 14kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Prot: 0.48g
Other sizes: 1 half - 36kcal , 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 1 oz - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 253kcal | Fat: 12.46g | Carbs: 32.73g | Prot: 3.00g
Other sizes: 1 serving - 253kcal , 100 g - 324kcal , 1 oz - 92kcal , more...    Nutrition Facts - Similar