per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g
Other sizes: 1 package yields - 381kcal , 1 oz - 33kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Prot: 5.49g
Other sizes: 1 fl oz - 13kcal , 1 oz - 11kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal , 1 oz - 40kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 piece (150g) - Calories: 210kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 26.00g    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz of boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 serving - 172kcal , 1 can - 418kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 serving - 87kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 413kcal | Fat: 28.35g | Carbs: 23.65g | Prot: 16.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Prot: 26.01g
Other sizes: 1 serving - 296kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar