per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Prot: 22.91g
Other sizes: 1 oz - 38kcal , 1 lb - 612kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 44kcal | Fat: 1.82g | Carbs: 0.00g | Prot: 6.46g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 chop, excluding refuse - 151kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g
Other sizes: 3 oz ( 1 serving ) - 212kcal , 1 lb - 1134kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Prot: 22.92g
Other sizes: 1 serving - 329kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz of boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Prot: 26.01g
Other sizes: 1 serving - 296kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Prot: 2.88g
Other sizes: 1 thin slice - 44kcal , 1 thick slice - 135kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar