per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 3 oz - 128kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 3 oz - 162kcal , 1 lb - 862kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Prot: 29.76g
Other sizes: 1 oz of boneless (yield after cooking) - 32kcal , 1 serving - 118kcal , 1 oz of boneless - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Prot: 16.18g
Other sizes: 1 scallop - 14kcal , 1 serving - 90kcal , 1 cup of raw, yield cooked - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 3 oz - 144kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 serving - 82kcal , 1 oz of - 27kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz of boneless - 30kcal , 1 cup of - 147kcal , 1 serving - 89kcal , more...    Nutrition Facts - Similar