per 1 meal - Calories: 375kcal | Fat: 9.13g | Carbs: 53.63g | Prot: 19.98g
Other sizes: 1 serving - 375kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g
Other sizes: 1 serving - 68kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes: 1 serving - 188kcal , 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Prot: 1.16g
Other sizes: 1 serving - 191kcal , 100 g - 203kcal , 1 oz - 58kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g
Other sizes: 1 small - 123kcal , 1 serving - 148kcal , 1 cup - 295kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes: 1 slice or ring - 3kcal , 1 cup of chopped - 39kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 1 cup of quartered or chopped - 66kcal , more...    Nutrition Facts - Similar

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 3.72g | Carbs: 13.05g | Prot: 2.83g
Other sizes: 1 oz - 119kcal , 100 g - 418kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 432kcal | Fat: 23.34g | Carbs: 38.84g | Prot: 15.48g
Other sizes: 1 serving - 432kcal , 100 g - 174kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar