per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g
Other sizes: 1/2 fillet - 185kcal , 3 oz - 127kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz of boneless (yield after cooking) - 39kcal , 1 oz of boneless - 48kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 piece (264g) - Calories: 510kcal | Fat: 27.00g | Carbs: 25.00g | Prot: 40.00g    Nutrition Facts - Similar

per 100g - Calories: 215kcal | Fat: 11.00g | Carbs: 14.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 burger (110g) - Calories: 160kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 21.00g    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Prot: 21.27g
Other sizes: 1 fillet - 254kcal , 3 oz - 136kcal , more...    Nutrition Facts - Similar

per 1/2 can (60g) - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1/3 cup (55g) - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 13.00g    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 cup of - 159kcal , 1 oz of boneless - 33kcal , 3 oz - 99kcal , more...    Nutrition Facts - Similar

per 1 serving -1/2 filet (142g) - Calories: 180kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 29.00g    Nutrition Facts - Similar