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Canned Tuna
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 cup, solid or chunks, drained - 171kcal
, 1 can (13 oz), drained - 372kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Tuna Salad
per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes:
1 serving - 287kcal
, 100 g - 184kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Cooked Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 steak - 228kcal
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French Fries (In Vegetable Oil)
per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes:
1 medium - 427kcal
, 1 small - 271kcal
, 1 oz - 90kcal
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Buttered Popcorn Popped in Oil
per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g
Other sizes:
1 oz, unpopped, yields - 140kcal
, 1 bag - 491kcal
, 1 cup, unpopped, yields - 1077kcal
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Nutrition Facts - Similar
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Apricot in Light Syrup (Cooked or Canned)
per 100 g - Calories: 63kcal | Fat: 0.05g | Carbs: 16.49g | Prot: 0.53g
Other sizes:
1 cup of halves - 159kcal
, 1 apricot half with liquid - 25kcal
, 1 whole apricot with liquid - 33kcal
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Potatoes (Solid and Liquids, Canned)
per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes:
1 can - 200kcal
, 1 oz - 12kcal
, 1 lb - 200kcal
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Dessert Topping (Frozen, Semi Solid)
per 1 tbsp - Calories: 13kcal | Fat: 1.01g | Carbs: 0.92g | Prot: 0.05g
Other sizes:
1 cup - 238kcal
, 1 oz - 90kcal
, 100 g - 318kcal
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Nutrition Facts - Similar
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Sauerkraut (Solid and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes:
1 cup - 27kcal
, 1 cup, undrained - 45kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Lowfat Low Sodium Popcorn Popped in Oil
per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g
Other sizes:
1 oz, unpopped, yields - 107kcal
, 1 bag - 330kcal
, 100 g - 429kcal
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Nutrition Facts - Similar
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