per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g
Other sizes: 1 serving - 23kcal , 1 oz - 5kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g
Other sizes: 1 can (10.5 oz), prepared to directions - 41kcal , 1 serving - 17kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 1 oz - 24kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g
Other sizes: 1 can (10.5 oz), prepared - 41kcal , 1 can (14 oz), ready-to-serve - 28kcal , 1 oz - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 14.37g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g
Other sizes: 1 oz - 73kcal , 1 lb - 1170kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g
Other sizes: 1 steak - 435kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar