per 1 cup - Calories: 384kcal | Fat: 10.67g | Carbs: 51.70g | Prot: 16.18g
Other sizes: 1 serving - 384kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g
Other sizes: 1 oz - 32kcal , 1 lb - 508kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 3.34g | Carbs: 0.0g | Prot: 20.17g
Other sizes: 1 oz - 33kcal , 1 chop, excluding refuse - 131kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz of boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 105kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz of boneless - 54kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone of raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 32kcal , 1 cup of diced - 264kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Prot: 26.21g
Other sizes: 1 thin slice - 37kcal , 1 medium slice - 73kcal , 1 thick slice - 110kcal , more...    Nutrition Facts - Similar