per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , 1 oz - 148kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes: 1 serving - 43kcal , 100 g - 45kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 100 g - 47kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 slice - 3kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g
Other sizes: 1 serving - 96kcal , 100 g - 88kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Prot: 5.82g
Other sizes: 1 serving - 75kcal , 100 g - 69kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 100 g - 36kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal , more...    Nutrition Facts - Similar