Cooked Spinach with Cheese Sauce (from Frozen) Calories and Nutritional Information

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Cooked Yellow and White Corn (from Frozen)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 10 oz frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Added in Cooking)

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Peas and Carrots (from Frozen)

per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g
Other sizes: 1 serving - 54kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Cooked Immature Lima Beans (from Frozen)

per 100 g - Calories: 119kcal | Fat: 2.36g | Carbs: 18.83g | Prot: 6.17g
Other sizes: 1 bean - 2kcal , 1 cup - 220kcal , 1 serving - 109kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce (from Fresh)

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Fresh)

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes: 1 serving - 97kcal , 1 stalk - 41kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Hash Brown (from Frozen)

per 1 cup - Calories: 315kcal | Fat: 16.57g | Carbs: 40.50g | Prot: 4.55g
Other sizes: 1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") - 143kcal , 1 rectangular patty (approx 3" x 1-1/2" x 1/2") - 76kcal , 1 serving - 158kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach with Cheese Sauce (from Frozen)**
vegetables	onions	mushrooms
lettuce		spinach

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