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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g
Other sizes:
1 oz - 60kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g
Other sizes:
1 steak - 254kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes:
1 oz - 75kcal
, 1 lb - 1193kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes:
1 steak - 440kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Low Sodium Cheddar or Colby Cheese
per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g
Other sizes:
1 cup of shredded - 450kcal
, 1 cup of diced - 525kcal
, 1 cup, NFS - 450kcal
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Lowfat American or Cheddar Type Processed Cheese
per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes:
1 cup, NFS - 203kcal
, 1 cup of shredded - 203kcal
, 1 cup of diced - 252kcal
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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g
Other sizes:
1 oz - 97kcal
, 1 lb - 1551kcal
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Nutrition Facts - Similar
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Low Sodium American or Cheddar Type Processed Cheese
per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
Other sizes:
1 cup, NFS - 424kcal
, 1 cup of shredded - 424kcal
, 1 cup of diced - 525kcal
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Nonfat or Fat Free American or Cheddar Type Processed Cheese
per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes:
1 slice, NFS - 31kcal
, 1 cup, NFS - 167kcal
, 1 cup of shredded - 167kcal
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Nutrition Facts - Similar
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