per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 100 g - 36kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 serving 2 links - Calories: 170kcal | Fat: 14.86g | Carbs: 0.00g | Prot: 8.45g
Other sizes: 1 link - 85kcal , 1 oz - 86kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g
Other sizes: 4 1/2 oz - 370kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g
Other sizes: 2 oz - 74kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g
Other sizes: 1 serving - 176kcal , 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Prot: 8.55g
Other sizes: 1 serving - 83kcal , 100 g - 101kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 1 oz, dry, yields - 99kcal , 1 cup, dry, yields - 605kcal , more...    Nutrition Facts - Similar