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31 to 40 of 1000
Ham Sandwich with Spread
per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Prot: 13.05g ,
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz of boneless (yield after cooking) - 40kcal ,
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Spiced Minced Chopped Ham
per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal , 1 cup - 313kcal ,
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Black Forest Ham
per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes: 1 serving - 148kcal , 100 g - 247kcal ,
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Ham and Egg Sandwich
per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g
Other sizes: 1 serving - 272kcal , 100 g - 219kcal ,
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Deviled or Potted Ham
per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Prot: 10.62g
Other sizes: 1 cup - 752kcal , 1 can (5.5 oz) - 521kcal , 1 serving - 47kcal ,
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal ,
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Greener Selection Salad
(Dole)
per 1 1/2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g
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Source Dessert Selection
(Yoplait)
per 100g - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 4.00g
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Swiss Luxury Selection
(Lindt)
per 3 pieces (31g) - Calories: 180kcal | Fat: 12.00g | Carbs: 17.00g | Prot: 2.00g
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