President's Choice Blue Menu Apple Crisp Calories and Nutritional Information

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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
Other sizes: 1 oz - 48kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only, Choice Grade)

per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g
Other sizes: 1 lb - 785kcal , 100 g - 173kcal , more... Nutrition Facts - Similar

Oatmeal Crisp with Almonds

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g , more... Nutrition Facts - Similar

Oatmeal Raisin Crisp

per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g
Other sizes: 1 serving - 204kcal , 100 g - 370kcal , 1 oz - 105kcal , more... Nutrition Facts - Similar

Blue (Labatt)

per 1 bottle (341ml) - Calories: 153kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g Nutrition Facts - Similar

Apple

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 serving - 72kcal , 1 small - 55kcal , 1 large - 110kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g
Other sizes: 1 oz - 44kcal , 1 lb - 708kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)

per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Prot: 5.87g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

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