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31 to 40 of 1000
Cooked Asparagus (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear - 4kcal , 1 spear tip - 1kcal , 1 10 oz frozen package yields - 105kcal ,
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 serving - 19kcal , 100 g - 28kcal , 1 oz - 8kcal ,
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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.27g | Prot: 3.62g
Other sizes: 1 sprout - 9kcal , 1 cup - 65kcal ,
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 medium ear - 69kcal , 1 mini ear or cobette - 45kcal , 1 10 oz frozen package yields - 221kcal ,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 10 oz frozen package yields - 46kcal ,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g ,
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Cooked Green Peas (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 95kcal | Fat: 2.50g | Carbs: 13.83g | Prot: 4.98g
Other sizes: 1 cup - 157kcal , 1 serving - 78kcal ,
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Spinach Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal ,
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Spinach Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Prot: 4.31g
Other sizes: 1 serving - 192kcal , 1 oz, dry, yields - 89kcal , 1 cup, dry, yields - 132kcal ,
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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal ,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
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