per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g
Other sizes: 6 fl oz - 120kcal , 1 oz - 18kcal , 100 ml - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g
Other sizes: 1 fl oz - 2kcal , 1 oz - 2kcal , 100 g - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes: 1 serving - 124kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar