Quaker Harvest Crunch Original Calories and Nutritional Information

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Crunch (Pure Protein)

per 1 pouch (34g) - Calories: 150kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 package (37g) - Calories: 170kcal | Fat: 8.00g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

per 2/3 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 2.00g Nutrition Facts - Similar

Cinnamon Harvest (Kashi)

per 1 cup (57g) - Calories: 190kcal | Fat: 1.00g | Carbs: 45.00g | Prot: 0.00g Nutrition Facts - Similar

Cap'n Crunch (Quaker)

per 1 cup (30g) - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 piece (4g) - Calories: 20kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 0.30g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 150kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 patty (67g) - Calories: 110kcal | Fat: 4.50g | Carbs: 9.00g | Prot: 11.00g Nutrition Facts - Similar

per 1/8 loaf (50g) - Calories: 140kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 5.00g Nutrition Facts - Similar

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