Lotus Seeds Calories and Nutritional Information

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Cooked Lotus Root (Fat Not Added in Cooking)

per 100 g - Calories: 66kcal | Fat: 0.07g | Carbs: 15.92g | Prot: 1.57g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Broadbeans (Immature Seeds)

per 1 cup - Calories: 78kcal | Fat: 0.65g | Carbs: 12.75g | Prot: 6.10g
Other sizes: 1 broadbean - 6kcal , 1 oz - 20kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Mothbeans (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.61g | Carbs: 61.52g | Prot: 22.94g
Other sizes: 1 cup - 672kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds)

per 100 g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Prot: 23.86g , more... Nutrition Facts - Similar

Mungo Beans (Mature Seeds)

per 100 g - Calories: 341kcal | Fat: 1.64g | Carbs: 58.99g | Prot: 25.21g
Other sizes: 1 cup - 706kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

Flaxseed Seeds

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 cup of whole - 897kcal , 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Sunflower Seeds

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more... Nutrition Facts - Similar

French Beans (Mature Seeds)

per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Prot: 34.61g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal , more... Nutrition Facts - Similar

Navy Beans (Mature Seeds)

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g
Other sizes: 1 cup - 701kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Related searches for: **Lotus Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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