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Lamb Loin Chop
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal
, 1 large - 335kcal
, 1 oz, with bone of cooked - 66kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop
per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes:
1 small - 274kcal
, 1 cup of cooked, diced - 367kcal
, 1 medium - 348kcal
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Nutrition Facts - Similar
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Lamb Gyro Sandwich
per 1 gyro - Calories: 557kcal | Fat: 11.03g | Carbs: 77.09g | Prot: 34.99g
Other sizes:
1 serving - 557kcal
, 100 g - 143kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Lamb Shish Kabob with Vegetables
per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Prot: 26.36g
Other sizes:
1 serving - 240kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Lamb Liver (Cooked, Braised)
per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g
Other sizes:
1 unit of cooked - 739kcal
, 3 oz - 187kcal
, 1 lb - 998kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean and Fat Eaten)
per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes:
1 thin slice - 37kcal
, 1 oz of boneless - 75kcal
, 1 medium slice - 74kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 cup of diced - 264kcal
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Nutrition Facts - Similar
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Lamb Heart (Cooked, Braised)
per 3 oz - Calories: 157kcal | Fat: 6.72g | Carbs: 1.64g | Prot: 21.22g
Other sizes:
1 unit of cooked - 353kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Nutrition Facts - Similar
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Lamb Ribs (Lean Only Eaten)
per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes:
1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
, 1 oz, with bone of - 23kcal
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Nutrition Facts - Similar
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Lamb Chop (Lean Only Eaten)
per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes:
1 cup of cooked, diced - 288kcal
, 1 oz, with bone of cooked, lean only - 45kcal
, 1 medium - 168kcal
, more...
Nutrition Facts - Similar
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