per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Prot: 0g
Other sizes: 1 cup - 134kcal , 1 serving - 17kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 72kcal | Fat: 8.02g | Carbs: 0.40g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 21 chips (50g) - Calories: 270kcal | Fat: 15.00g | Carbs: 30.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes: 1 cup - 684kcal , 100 g - 291kcal , more...    Nutrition Facts - Similar

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 0kcal , 1 tsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Prot: 0.73g
Other sizes: 1 serving - 92kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes: 1 slice (4" x 1-3/4" x 1/2") - 337kcal , 1 cup of cooked - 916kcal , 1 oz of raw - 143kcal , more...    Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 300kcal | Fat: 25.00g | Carbs: 12.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes: 1 cup, NFS - 222kcal , 1 serving - 54kcal , 1 cup of crushed - 377kcal , more...    Nutrition Facts - Similar