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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal ,
more...
Nutrition Facts
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes: 1 serving - 44kcal , 100 g - 65kcal , 1 oz - 18kcal ,
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Nutrition Facts
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Chickpea and Brown Rice Fusilli
(President's Choice Organics)
per 1 serving (85g) - Calories: 310kcal | Fat: 4.00g | Carbs: 51.00g | Prot: 20.00g
Nutrition Facts
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Cooked Dry Chickpeas
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 16 oz can, drained, yields - 708kcal ,
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Nutrition Facts
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal , 1 tbsp - 46kcal ,
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Nutrition Facts
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g ,
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Nutrition Facts
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Cooked Dry Chickpeas (Fat Added in Cooking)
per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 10 peas serving - 38kcal , 1 oz dry, yield after cooking - 146kcal , 1 serving - 201kcal ,
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Fusilli
(No Name)
per 1 1/6 cups (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 67.00g | Prot: 10.00g
Nutrition Facts
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Fusilli
(GoGo Quinoa)
per 1 cup (85g) - Calories: 320kcal | Fat: 3.50g | Carbs: 57.00g | Prot: 13.00g
Nutrition Facts
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Fusilli
(Catelli)
per 1 cup (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 12.00g
Nutrition Facts
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