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Roasted Dark Turkey Meat
per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g
Other sizes:
1 thin slice - 31kcal
, 1 medium slice - 62kcal
, 1 thick slice - 92kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Broilers or Fryers)
per 100 g - Calories: 125kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 20.08g
Other sizes:
1 unit - 136kcal
, 1/2 chicken, bone and skin removed - 228kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 221kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 27.49g
Other sizes:
1 cup of chopped or diced - 309kcal
, 1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g
Other sizes:
1 cup of chopped or diced - 227kcal
, 1 unit - 147kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Turkey Roll (Light and Dark Meat)
per 100 g - Calories: 149kcal | Fat: 6.99g | Carbs: 2.13g | Prot: 18.14g
Other sizes:
1 oz - 42kcal
, 2 slices - 85kcal
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Nutrition Facts - Similar
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 199kcal | Fat: 4.03g | Carbs: 21.25g | Prot: 18.34g
Other sizes:
1 serving - 199kcal
, 100 g - 123kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 123kcal | Fat: 4.13g | Carbs: 13.01g | Prot: 8.20g
Other sizes:
1 cup - 199kcal
, 1 serving - 199kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes:
1 serving - 255kcal
, 100 g - 101kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Prot: 15.23g
Other sizes:
1 serving - 228kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes:
1 serving - 188kcal
, 100 g - 116kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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