Cottage Cheese (Nonfat) Calories and Nutritional Information

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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Lowfat (1-2% Fat) Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Cottage Cheese (with Gelatin Dessert and Fruit)

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g
Other sizes: 1 serving - 108kcal , 100 g - 90kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Milk (Nonfat)

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Prot: 8.35g
Other sizes: 1 quart - 343kcal , 1 oz - 10kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Nonfat Frozen Yogurt

per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Prot: 5.96g
Other sizes: 1 small scoop/dip - 55kcal , 1 medium scoop/dip - 82kcal , 1 large scoop/dip - 109kcal , more... Nutrition Facts - Similar

Nonfat or Fat Free American or Cheddar Type Processed Cheese

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice, NFS - 31kcal , 1 cup, NFS - 167kcal , 1 cup of shredded - 167kcal , more... Nutrition Facts - Similar

Nonfat Buttermilk

per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes: 1 cup - 98kcal , 1 serving - 98kcal , 1 fl oz - 12kcal , more... Nutrition Facts - Similar

Nonfat Granola Bar

per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Prot: 2.54g , more... Nutrition Facts - Similar

Nonfat Dry Milk

per 1 1/3 cup - Calories: 82kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 8.07g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Nonfat Lactose Reduced Milk

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 fl oz - 10kcal , 100 g - 34kcal , 100 ml - 35kcal , more... Nutrition Facts - Similar

Related searches for: **Cottage Cheese (Nonfat)**
cheese	strawberries	pineapples
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