per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, 1 serving - 215kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes:
1 unit - 36kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 185kcal | Fat: 7.92g | Carbs: 0.1g | Prot: 26.41g
Other sizes:
1 cup of chopped or diced - 268kcal
, 1 unit - 2kcal
, 1 oz - 52kcal
, more...Nutrition Facts - Similar