per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 medium blue - 48kcal , 1 Pacific - 114kcal , 1 leg claw - 9kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 99kcal | Fat: 8.05g | Carbs: 0.66g | Prot: 5.99g
Other sizes: 1 cup of crumbled - 477kcal , 1 cracker-size slice - 21kcal , 100 g - 353kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 395kcal | Fat: 26.29g | Carbs: 20.65g | Prot: 18.20g
Other sizes: 1 serving - 296kcal , 100 g - 190kcal , 1 oz - 54kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 1 oz - 108kcal , 100 g - 380kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 1.10g | Carbs: 0.44g | Prot: 0.78g
Other sizes: 1 cup - 243kcal , 1 serving - 31kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Prot: 20.97g
Other sizes: 1 serving - 308kcal , 100 g - 220kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g
Other sizes: 1 can - 114kcal , 1 oz - 9kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Prot: 0.73g
Other sizes: 1 cup - 1235kcal , 1 serving - 156kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g , more...    Nutrition Facts - Similar

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.19g | Prot: 0.73g
Other sizes: 2 cakes - 69kcal , 1 oz - 109kcal , 100 g - 386kcal , more...    Nutrition Facts - Similar