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Minestrone Soup (Reduced Sodium, Canned)
per 100 g - Calories: 50kcal | Fat: 0.8g | Carbs: 9.0g | Prot: 2.0g
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Nutrition Facts - Similar
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Reduced Sodium Chicken Broth (Canned)
per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g
Other sizes:
1 can - 29kcal
, 1 serving - 17kcal
, 100 g - 7kcal
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Low Sodium Smoked or Cured Ham
per 1 cup of diced - Calories: 221kcal | Fat: 10.32g | Carbs: 0.67g | Prot: 29.48g
Other sizes:
1 thin slice - 35kcal
, 1 medium slice - 69kcal
, 1 thick slice - 104kcal
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Fried Potato Skins with Cheese and Bacon
per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g
Other sizes:
1 Skin from large - 278kcal
, 1 Skin from small - 139kcal
, 1 Skin from long type - 298kcal
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Reduced Sodium Cream of Mushroom Soup (Canned)
per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Prot: 3.54g
Other sizes:
1 can - 233kcal
, 1 serving - 96kcal
, 100 g - 39kcal
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Dried Beef (Cured)
per 1 serving 10 slices - Calories: 43kcal | Fat: 0.54g | Carbs: 0.77g | Prot: 8.71g
Other sizes:
1 oz - 43kcal
, 100 g - 153kcal
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Bacon
per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes:
1 medium slice - 43kcal
, 1 thick slice - 65kcal
, 1 oz of cooked - 151kcal
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Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g
Other sizes:
1 serving - 96kcal
, 1 oz - 11kcal
, 100 g - 40kcal
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 1 oz - 67kcal
, 1 lb - 1080kcal
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 1 oz - 66kcal
, 100 g - 232kcal
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