ham Calories and Nutritional Information

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Turkey Ham

per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Prot: 4.96g
Other sizes: 1 serving - 35kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

Simply Free Black Forest Ham (Piller's)

per 2 slices (40g) - Calories: 45kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes: 1 oz - 31kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Extra Lean Montreal-Style Smoked Meat (Fresh Co.)

per 4 slices (55g) - Calories: 60kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Spiced Minced Chopped Ham

per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal , 1 cup - 313kcal , more... Nutrition Facts - Similar

Cooked Italian Ham (Butcher's Selection)

per 4 slices (75g) - Calories: 70kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 13.00g Nutrition Facts - Similar

Salade de Jambon À L'ancienne (Plaisirs Gastronomiques)

per 2 c. à table (30g) - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 3.00g Nutrition Facts - Similar

Low Sodium Smoked or Cured Ham

per 1 cup of diced - Calories: 221kcal | Fat: 10.32g | Carbs: 0.67g | Prot: 29.48g
Other sizes: 1 thin slice - 35kcal , 1 medium slice - 69kcal , 1 thick slice - 104kcal , more... Nutrition Facts - Similar

Country Naturals Ham (Schneider's)

per 4 slices - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 13.00g Nutrition Facts - Similar

Related searches for: **ham**
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