per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g
Other sizes: 1 tbsp - 21kcal , 1 oz - 84kcal , 100 g - 296kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 34kcal | Fat: 1.04g | Carbs: 4.66g | Prot: 1.77g
Other sizes: 1 cup - 82kcal , 1 can - 199kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 3.83g | Carbs: 4.07g | Prot: 2.10g
Other sizes: 1 can - 141kcal , 1 oz - 7kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes: 1 cup (8 fl oz) - 58kcal , 1 packet - 43kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 17.81g | Prot: 1.95g
Other sizes: 1 oz - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g
Other sizes: 1 fl oz - 2kcal , 1 oz - 2kcal , 100 g - 6kcal , more...    Nutrition Facts - Similar