per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g
Other sizes:
1 oz, with bone - 64kcal
, 1 oz of boneless - 82kcal
, 1 serving - 246kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g
Other sizes:
1 cup of flaked - 359kcal
, 1 serving - 224kcal
, 1 oz of boneless - 75kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.07g | Carbs: 2.23g | Prot: 5.43g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal
, more...Nutrition Facts - Similar