per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 123kcal | Fat: 9.50g | Carbs: 7.27g | Prot: 3.55g
Other sizes: 1 serving - 369kcal , 100 g - 492kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 157kcal | Fat: 4.06g | Carbs: 26.15g | Prot: 4.00g
Other sizes: 1 package yields - 626kcal , 1 oz - 32kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 147kcal | Fat: 4.07g | Carbs: 24.86g | Prot: 2.60g
Other sizes: 1 oz - 37kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 1 oz - 8kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 piece of 1 cubic inch - Calories: 84kcal | Fat: 1.20g | Carbs: 18.10g | Prot: 0.23g
Other sizes: 1 serving - 115kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 oz - 101kcal , more...    Nutrition Facts - Similar