per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g
Other sizes: 1 oz - 10kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar

per 1 cube - Calories: 6kcal | Fat: 0.14g | Carbs: 0.58g | Prot: 0.62g
Other sizes: 1 portion, amount of dry mix to make 8 fl oz prepared - 8kcal , 1 oz - 48kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g
Other sizes: 1 oz - 4kcal , 100 g - 13kcal , more...    Nutrition Facts - Similar

per 3 pieces (85g) - Calories: 160kcal | Fat: 7.00g | Carbs: 13.00g | Prot: 11.00g    Nutrition Facts - Similar

per 1 cube - Calories: 10kcal | Fat: 0.23g | Carbs: 1.13g | Prot: 0.70g
Other sizes: 1 cup - 13kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 1 fl oz - 10kcal , 1 oz - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes: 3 oz - 83kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar