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Chocolate Wafers
per 1 wafer - Calories: 26kcal | Fat: 0.85g | Carbs: 4.34g | Prot: 0.40g ,
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Cream Wafers
per 1 medium - Calories: 36kcal | Fat: 1.70g | Carbs: 4.91g | Prot: 0.29g
Other sizes: 1 small - 18kcal , 1 large - 46kcal , 1 serving - 36kcal ,
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Seasoned Rye Wafers
per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g
Other sizes: 1/2 oz - 54kcal , 100 g - 381kcal ,
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Low Fat American Cheese
per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes: 1 cup of shredded - 203kcal , 1 serving - 38kcal , 100 g - 180kcal ,
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Low Fat Greek Yogurt
per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Prot: 14.65g
Other sizes: 1 serving (120 g) - 93kcal , 100 g - 78kcal ,
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Monterey Cheese (Low Fat)
per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Prot: 7.90g
Other sizes: 1 cup of diced - 413kcal , 1 cup of shredded - 354kcal , 1 oz - 89kcal ,
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Swiss Cheese (Low Fat)
per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Prot: 7.95g
Other sizes: 1 oz - 51kcal , 100 g - 179kcal ,
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Sugar Wafers (with Creme Filling)
per 1 large - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Prot: 0.37g
Other sizes: 1 oz - 145kcal , 1 small - 18kcal , 100 g - 511kcal ,
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Peanut Flour (Low Fat)
per 1 cup - Calories: 257kcal | Fat: 13.14g | Carbs: 18.76g | Prot: 20.28g
Other sizes: 1 oz - 121kcal , 100 g - 428kcal ,
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Breakfast Tart (Low Fat)
per 100 g - Calories: 372kcal | Fat: 5.99g | Carbs: 76.8g | Prot: 3.99g ,
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Christie Honeymaid Low Fat Wafers
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