Food database and calorie counter  

SeaQuest

Wild Pollock Fillets

Nutrition Facts
Serving Size 2 large fillets or 4 small fillets
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 23 09:24 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.5g
Carbs
0g
Prot
16g
There are 70 calories in 2 large fillets or 4 small fillets of SeaQuest Wild Pollock Fillets.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

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