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Saputo

Light Swiss Cheese

Nutrition Facts
Serving Size 1 serving (23 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.200g
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 23 05:26 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
6g
Carbs
1g
Prot
6g
There are 80 calories in 1 serving (23 g) of Saputo Light Swiss Cheese.
Calorie Breakdown: 66% fat, 5% carbs, 29% prot.

Related Swiss Cheese from Saputo:

Swiss Cheese Slices (23g)
Swiss Cheese Slices

Related Cheese from Saputo:

Ricotta
Poutine Cheese Curds
Cheddar
Monterey Jack
Haloumi
Havarti Creamy Slices
  View More Saputo Cheese Products

Other types of Swiss Cheese:

Swiss Cheese
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese (Pasteurized)
  View More Swiss Cheese Nutritional Info

Other types of Cheese:

American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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