Food database and calorie counter

Rio Mare

Solid Light Tuna in Olive Oil (52g)

Nutrition Facts

Serving Size

1 can drained (52 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

310mg

13%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Sep 23 09:19 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (57%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

12g

There are 120 calories in 1 can drained (52 g) of Rio Mare Solid Light Tuna in Olive Oil (52g).

Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Related Tuna from Rio Mare:

Tuna in Olive Oil
Insalatissime Mexican Style
Solid Light Tuna in Olive Oil (104g)
Rice and Light Tuna Salad
Solid Light Tuna in Water
Beans & Light Tuna
	View More Rio Mare Tuna Products

More products from Rio Mare:

Pink Salmon Spread
Salmon Fillet in Olive Oil
Insalatissime
Salmon Fillet in Brine
Salade de Thon Pâle à la Mexicaine
	View all Rio Mare Products

Other types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
	View More Tuna Nutritional Info

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