Food database and calorie counter

Red Lobster

7 oz. Peppercorn-Grilled Sirloin

Nutrition Facts

Serving Size

1 serving (199 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

0.500g

Cholesterol

Sodium

710mg

31%

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

Protein

36.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 May 15 07:25 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (34%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

240

Fat

Carbs

Prot

36g

There are 240 calories in 1 serving (199 g) of Red Lobster 7 oz. Peppercorn-Grilled Sirloin.

Calorie Breakdown: 34% fat, 5% carbs, 61% prot.

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	View all Red Lobster Products

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Beef Steak (Lean Only Eaten)
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	View More Steak Nutritional Info

Other types of Beef:

Lean Ground Beef
Ground Beef
Corned Beef
Beef
Roast Beef
	View More Beef Nutritional Info

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